Comments on: whats the fastest way to tone your stomach area?

By: Omar Z

Omar Z — Tue, 08 Sep 2009 10:36:35 +0000

Well you gotta do crunches. But what also tones your abs is actually push ups

By: Jacoby O

Jacoby O — Tue, 08 Sep 2009 10:36:35 +0000

Targetted weight loss is quite difficult, many people would state impossible, however I lost a few inches from my waistline by following the tips on the site in the box below. Give it a try, their advice is very down to earth!

By: Costa Freakin'

Costa Freakin' — Tue, 08 Sep 2009 10:36:35 +0000

Eat a lot of meat, drink a lot of milk, and do six inches and many other ab exercises.

By: Jay S

Jay S — Tue, 08 Sep 2009 10:36:35 +0000

Planks, Long arm crunches, kick boxing and eating more fish with omega-3s. The fish has been found effective in reducing belly fat.

By: Jr

Jr — Tue, 08 Sep 2009 10:36:35 +0000

its not actually toning its called losing fat.

if your body uses fat as a fuel like crazy then your are okay.

-running, leg raise, crunch, eating healthy.

i tell you this woman get fat first on their hips thigh area then everywhere else if you don’t watch what you eat. Anyways Burn more fat and your body burn fat wherever its needed.

By: Jennay

Jennay — Tue, 08 Sep 2009 10:36:35 +0000

FIRST OFF!
YOU DO NOT HAVE TO EAT MEAT OR DRINK MILK!
you can just simply take your vitamins !
i am a vegetarian and i think i should know.

and as for the workout,
i lay down like your about to do a crunch but i put my arms straight inthe air and lie face up,lifting your shoulders.
this flexes and works your abs.