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	<title>Comments on: What is the best way to tone your stomach?</title>
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		<title>By: CHIKK</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/comment-page-1/#comment-180</link>
		<dc:creator>CHIKK</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:42:26 +0000</pubDate>
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		<description>Look up exercises with the medicine ball...those work really well, take a pilates or yoga class... or just plain ole crunches!</description>
		<content:encoded><![CDATA[<p>Look up exercises with the medicine ball&#8230;those work really well, take a pilates or yoga class&#8230; or just plain ole crunches!</p>
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		<title>By: harry</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/comment-page-1/#comment-181</link>
		<dc:creator>harry</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:42:26 +0000</pubDate>
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		<description>best way to tone your stomach you shoud do some exercises for that...i think that the below website will help you to find the right solution.</description>
		<content:encoded><![CDATA[<p>best way to tone your stomach you shoud do some exercises for that&#8230;i think that the below website will help you to find the right solution.</p>
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		<title>By: ? Hollister Luver ?</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/comment-page-1/#comment-182</link>
		<dc:creator>? Hollister Luver ?</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:42:26 +0000</pubDate>
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		<description>The best way to tone your stomach is to wake up and immmedely do 20 - 40 crunches. Then somewhere on the day (lunch) do about 30 push ups. Do this everyday and in 5 days you WILL see results.</description>
		<content:encoded><![CDATA[<p>The best way to tone your stomach is to wake up and immmedely do 20 &#8211; 40 crunches. Then somewhere on the day (lunch) do about 30 push ups. Do this everyday and in 5 days you WILL see results.</p>
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		<title>By: cannon2007</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/comment-page-1/#comment-183</link>
		<dc:creator>cannon2007</dc:creator>
		<pubDate>Fri, 11 Sep 2009 10:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://absandbuns.com/?p=60#comment-183</guid>
		<description>Here&#039;s a great site that specializes in this subject:

http://www.flatstomachsecret.com/

Toning the stomach is an overall thing. You can&#039;t just do ab exercises or run or whatever. Take a look at the site &amp; you&#039;ll understand.

Good luck!!</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a great site that specializes in this subject:</p>
<p><a href="http://www.flatstomachsecret.com/" rel="nofollow">http://www.flatstomachsecret.com/</a></p>
<p>Toning the stomach is an overall thing. You can&#8217;t just do ab exercises or run or whatever. Take a look at the site &amp; you&#8217;ll understand.</p>
<p>Good luck!!</p>
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