i’m thin i just want to tone my stomach…any suggestions?
Look up exercises with the medicine ball…those work really well, take a pilates or yoga class… or just plain ole crunches!
best way to tone your stomach you shoud do some exercises for that…i think that the below website will help you to find the right solution.
The best way to tone your stomach is to wake up and immmedely do 20 – 40 crunches. Then somewhere on the day (lunch) do about 30 push ups. Do this everyday and in 5 days you WILL see results.
Here’s a great site that specializes in this subject:
http://www.flatstomachsecret.com/
Toning the stomach is an overall thing. You can’t just do ab exercises or run or whatever. Take a look at the site & you’ll understand.
Good luck!!
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Comments
Look up exercises with the medicine ball…those work really well, take a pilates or yoga class… or just plain ole crunches!
best way to tone your stomach you shoud do some exercises for that…i think that the below website will help you to find the right solution.
The best way to tone your stomach is to wake up and immmedely do 20 – 40 crunches. Then somewhere on the day (lunch) do about 30 push ups. Do this everyday and in 5 days you WILL see results.
Here’s a great site that specializes in this subject:
http://www.flatstomachsecret.com/
Toning the stomach is an overall thing. You can’t just do ab exercises or run or whatever. Take a look at the site & you’ll understand.
Good luck!!