Comments on: is dancing the best way to tone your stomach muscles? http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/ Tue, 15 Sep 2009 08:59:58 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Sidney O http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/comment-page-1/#comment-154 Sidney O Sat, 05 Sep 2009 17:42:45 +0000 http://absandbuns.com/?p=54#comment-154 YES 100%. Dancing gives you the best abs ever. Also, skipping tones up your entire body mainly your abs and your legs. If you skip for 30 minutes a day nonstop, you will be in the best shape of your life. And one dance class a week can make a world of difference. Diet is less important than exercise when it comes to tone rather than weight, but I'd eat healthy foods, especially a healthy breakfast. good luck and stay healthy! YES 100%. Dancing gives you the best abs ever.
Also, skipping tones up your entire body mainly your abs and your legs. If you skip for 30 minutes a day nonstop, you will be in the best shape of your life. And one dance class a week can make a world of difference.
Diet is less important than exercise when it comes to tone rather than weight, but I’d eat healthy foods, especially a healthy breakfast.

good luck and stay healthy!

]]> By: Hailey http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/comment-page-1/#comment-155 Hailey Sat, 05 Sep 2009 17:42:45 +0000 http://absandbuns.com/?p=54#comment-155 yeah, it really is yeah, it really is

]]> By: august http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/comment-page-1/#comment-156 august Sat, 05 Sep 2009 17:42:45 +0000 http://absandbuns.com/?p=54#comment-156 well protein ( obviously :o) ) haha anddd yeah dancing helps. and yoga helps too. yoga strengthens all your muscles and doesn't add the buldge well protein ( obviously :o ) )

haha anddd yeah dancing helps.

and yoga helps too. yoga strengthens all your muscles

and doesn’t add the buldge

]]> By: chopsaw http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/comment-page-1/#comment-157 chopsaw Sat, 05 Sep 2009 17:42:45 +0000 http://absandbuns.com/?p=54#comment-157 The best and easiest is sit and leg ups and maybe a trunk twister crunch. I like to do 3/4 sits and legs with finger tips against my ears so as not to put pressure on my back or neck. That's the quick way, but for the fun way later would be dancing or movement of that type. Good luck and make it a good time. The best and easiest is sit and leg ups and maybe a trunk twister crunch. I like to do 3/4 sits and legs with finger tips against my ears so as not to put pressure on my back or neck. That’s the quick way, but for the fun way later would be dancing or movement of that type. Good luck and make it a good time.

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