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	<title>How To Tone Your Stomach &#187; stomach</title>
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		<title>What is the best way to tone your stomach?</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/</link>
		<comments>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:36:06 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[stomach]]></category>

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		<description><![CDATA[


&#160;Powered by Max Banner Ads&#160;i&#8217;m thin i just want to tone my stomach&#8230;any suggestions?
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Is it okay to lose weight / tone your stomach with a belly button ring?</title>
		<link>http://absandbuns.com/tone-your-stomach/is-it-okay-to-lose-weight-tone-your-stomach-with-a-belly-button-ring/61/</link>
		<comments>http://absandbuns.com/tone-your-stomach/is-it-okay-to-lose-weight-tone-your-stomach-with-a-belly-button-ring/61/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:35:51 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[belly button]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=61</guid>
		<description><![CDATA[I&#8217;m 16 years old. I&#8217;ve had my belly button pierced since March 2008. I want to lose 2 inches on my waist. So I&#8217;m going to start working out by stomach and tone up my abs. Is that okay to do? Will it stretch my skin and cause the piercing to reject? or anything?
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How can I lose stomach fat without dieting?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-without-dieting/59/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-without-dieting/59/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 08:39:30 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[mom cooks]]></category>
		<category><![CDATA[nutritous]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=59</guid>
		<description><![CDATA[I eat a nutritous but not always healthy meal everyday but I seem to be gaining the weight and stomach fight rather than lose it. I went through high school with people asking me when i was going to have my baby when to this day I have never slept with anyone. So how do [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>whats the fastest way to tone your stomach area?</title>
		<link>http://absandbuns.com/tone-your-stomach/whats-the-fastest-way-to-tone-your-stomach-area/57/</link>
		<comments>http://absandbuns.com/tone-your-stomach/whats-the-fastest-way-to-tone-your-stomach-area/57/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:36:34 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=57</guid>
		<description><![CDATA[im skinny put i wanna tone my stomach more have any suggestions?
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How to lose stomach fat to get abs?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-to-lose-stomach-fat-to-get-abs/55/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-to-lose-stomach-fat-to-get-abs/55/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 20:40:32 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[fat person]]></category>
		<category><![CDATA[food suggestions]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=55</guid>
		<description><![CDATA[I&#8217;m actually not a fat person at all, I&#8217;m 15 pounds and I&#8217;m around 125 pounds. But I have alot of stomach fat? How do I lose it? If you have any suggestions from the gym great, because I got a membership at a gym. If you have any good food suggestions thats great too!
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What&#8217;s a fast way to tone up your stomach?</title>
		<link>http://absandbuns.com/tone-your-stomach/whats-a-fast-way-to-tone-up-your-stomach/52/</link>
		<comments>http://absandbuns.com/tone-your-stomach/whats-a-fast-way-to-tone-up-your-stomach/52/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:44:21 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=52</guid>
		<description><![CDATA[How can I tone by stomach in about a week? I&#8217;m not fat, so I&#8217;m not asking how do I lose weight. I just have absolutely no abs, and therefore some fat, but again I&#8217;m not trying to lose weight. Like I don&#8217;t want to do anything unhealthy,  I&#8217;m just wondering what are good [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How can i lose stomach fat pretty fast?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-pretty-fast/51/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-pretty-fast/51/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 20:24:45 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=51</guid>
		<description><![CDATA[Hey, i have a sic pack, but it is covered by a layer of fat.  I can feel my hard abs under the fat.  I was just wondering how can i lose the stomach fat and reveal my six pack.  What should i eat?  What exercises should i do?  And [...]]]></description>
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