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	<title>How To Tone Your Stomach &#187; exercises</title>
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		<title>What&#8217;s a fast way to tone up your stomach?</title>
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		<pubDate>Wed, 02 Sep 2009 17:44:21 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
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&#160;Powered by Max Banner Ads&#160;How can I tone by stomach in about a week? I&#8217;m not fat, so I&#8217;m not asking how do I lose weight. I just have absolutely no abs, and therefore some fat, but again I&#8217;m not trying to lose weight. Like I don&#8217;t want to do anything unhealthy,  I&#8217;m just [...]]]></description>
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		<title>How can i lose stomach fat pretty fast?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-pretty-fast/51/</link>
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		<pubDate>Mon, 31 Aug 2009 20:24:45 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[six pack]]></category>
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		<description><![CDATA[Hey, i have a sic pack, but it is covered by a layer of fat.  I can feel my hard abs under the fat.  I was just wondering how can i lose the stomach fat and reveal my six pack.  What should i eat?  What exercises should i do?  And [...]]]></description>
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