Comments on: How can I flatten my tummy?

By: Double D

Double D — Tue, 15 Sep 2009 08:59:58 +0000

Pilates. And on the diet end cut unneeded sugars, your body has a hard time using them, and that is where they get stored.. I can go into details on my day to day suggestions and what has worked for me (and I have always had a harder time losing fat, but not in this recent routine) I’m down 3 pants sizes and getting the wash board in a little under 2 months. With regular foods I can buy anywhere and no extra cost, if anything my daily life got much cheaper.

By: Eclipse

*Eclipse* — Tue, 15 Sep 2009 08:59:58 +0000

sit ups

By: Ramona

Ramona — Tue, 15 Sep 2009 08:59:58 +0000

do crunches and take up sports that use your tummy muscles. losing weight could help.

By: superespnman

superespnman — Tue, 15 Sep 2009 08:59:58 +0000

Check out the following website, it has helped me get the results I was searching for…

By: ash ku

ash ku — Tue, 15 Sep 2009 08:59:58 +0000

yeah..sit ups sits up n sit ups..

By: Diet and Exercise

Diet and Exercise — Tue, 15 Sep 2009 08:59:58 +0000

Try the diet and free workout videos at …http://www.FatX101.com

By: Curious Friend

Curious Friend — Tue, 15 Sep 2009 08:59:58 +0000

A special Yoga technique which is type of breathing exercise helps to gradually and permanently reduce tummy. It is know as "Kapalbhati" Prayanam.

Low Fat Foods DON’T WORK.
Low Calorie Diets DON’T WORK.
Low Carb Plans DON’T WORK.