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	<title>How To Tone Your Stomach &#187; Tone Your Stomach</title>
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		<title>What is the best way to tone your stomach?</title>
		<link>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/</link>
		<comments>http://absandbuns.com/tone-your-stomach/what-is-the-best-way-to-tone-your-stomach/60/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:36:06 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[stomach]]></category>

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		<description><![CDATA[


&#160;Powered by Max Banner Ads&#160;i&#8217;m thin i just want to tone my stomach&#8230;any suggestions?
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Is it okay to lose weight / tone your stomach with a belly button ring?</title>
		<link>http://absandbuns.com/tone-your-stomach/is-it-okay-to-lose-weight-tone-your-stomach-with-a-belly-button-ring/61/</link>
		<comments>http://absandbuns.com/tone-your-stomach/is-it-okay-to-lose-weight-tone-your-stomach-with-a-belly-button-ring/61/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 07:35:51 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[belly button]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=61</guid>
		<description><![CDATA[I&#8217;m 16 years old. I&#8217;ve had my belly button pierced since March 2008. I want to lose 2 inches on my waist. So I&#8217;m going to start working out by stomach and tone up my abs. Is that okay to do? Will it stretch my skin and cause the piercing to reject? or anything?
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How can I lose stomach fat without dieting?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-without-dieting/59/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-without-dieting/59/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 08:39:30 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[mom cooks]]></category>
		<category><![CDATA[nutritous]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=59</guid>
		<description><![CDATA[I eat a nutritous but not always healthy meal everyday but I seem to be gaining the weight and stomach fight rather than lose it. I went through high school with people asking me when i was going to have my baby when to this day I have never slept with anyone. So how do [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>whats the fastest way to tone your stomach area?</title>
		<link>http://absandbuns.com/tone-your-stomach/whats-the-fastest-way-to-tone-your-stomach-area/57/</link>
		<comments>http://absandbuns.com/tone-your-stomach/whats-the-fastest-way-to-tone-your-stomach-area/57/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 10:36:34 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=57</guid>
		<description><![CDATA[im skinny put i wanna tone my stomach more have any suggestions?
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How to lose stomach fat to get abs?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-to-lose-stomach-fat-to-get-abs/55/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-to-lose-stomach-fat-to-get-abs/55/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 20:40:32 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[fat person]]></category>
		<category><![CDATA[food suggestions]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=55</guid>
		<description><![CDATA[I&#8217;m actually not a fat person at all, I&#8217;m 15 pounds and I&#8217;m around 125 pounds. But I have alot of stomach fat? How do I lose it? If you have any suggestions from the gym great, because I got a membership at a gym. If you have any good food suggestions thats great too!
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>is dancing the best way to tone your stomach muscles?</title>
		<link>http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/</link>
		<comments>http://absandbuns.com/tone-your-stomach/is-dancing-the-best-way-to-tone-your-stomach-muscles/54/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 17:42:44 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[stomach muscles]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=54</guid>
		<description><![CDATA[if so, what kind of dancing and what other activities will get me toned abs?
also what does it help to eat in order to tone up your stomach muscles?
thankyou in advance.
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>What&#8217;s a fast way to tone up your stomach?</title>
		<link>http://absandbuns.com/tone-your-stomach/whats-a-fast-way-to-tone-up-your-stomach/52/</link>
		<comments>http://absandbuns.com/tone-your-stomach/whats-a-fast-way-to-tone-up-your-stomach/52/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:44:21 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=52</guid>
		<description><![CDATA[How can I tone by stomach in about a week? I&#8217;m not fat, so I&#8217;m not asking how do I lose weight. I just have absolutely no abs, and therefore some fat, but again I&#8217;m not trying to lose weight. Like I don&#8217;t want to do anything unhealthy,  I&#8217;m just wondering what are good [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How can i lose stomach fat pretty fast?</title>
		<link>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-pretty-fast/51/</link>
		<comments>http://absandbuns.com/tone-your-stomach/how-can-i-lose-stomach-fat-pretty-fast/51/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 20:24:45 +0000</pubDate>
		<dc:creator>Tone Your Stomach</dc:creator>
				<category><![CDATA[Tone Your Stomach]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://absandbuns.com/?p=51</guid>
		<description><![CDATA[Hey, i have a sic pack, but it is covered by a layer of fat.  I can feel my hard abs under the fat.  I was just wondering how can i lose the stomach fat and reveal my six pack.  What should i eat?  What exercises should i do?  And [...]]]></description>
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